- Expect a journey and a battle
- Focus on the present and set intermediate goals
- Don't dwell on the negative
- Transcend the physical
- Accept your fate
- Have confidence that you will succeed
- Know that there will be an end
- Suffering is okay
- Be kind to yourself
- Quitting is not an option
What the heck is that woman going to talk about next? And yeah, I know the page loads slow. So what? I've got widgets! And they're cool! And it's worth the wait! So take a chill pill!
Monday, September 1, 2008
The Ten Commandments of Endurance
From Marshall Ulrich, one of the greatest extreme athletes in the world, we have the Ten Commandments of Endurance
Point 10 is the key.
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