Friday, October 10, 2008

Being Unhappy

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"According to Buddhism, your unhappiness is never really caused by circumstances. The real cause of unhappiness is your belief that your happiness is caused by circumstances.

You do not have to accomplish or acquire or earn anything to experience peace, love, and joy now. You do not have to "make" your own happiness all you have to do is to stop making yourself unhappy and to remember your own deepest truth as a being of Spirit.

Does this mean that we simply give up all of our desires and dreams? No, because it's not the goals and dreams that are the problem, but rather how we understand and live toward them. Going for your dreams can be an intrinsic part of the joy and passion of your life and can be how you concretely express the love and joy that are your truth. But as soon as you (choose to) believe that your happiness is dependent on a certain outcome, or that "things" have to change for you to be happy, then you are living in fear. You are no longer expressing your joy, but are desperately trying to achieve or earn it."

~ William R. Yoder Ph.D., D.C. ~

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