Clearing out the crap - literally!

In my ongoing internet search for ways to feel better in my body I found this:

The Salt Water Flush

Drink an oral salt water enema upon arising. To do this, add 2 level teaspoons of uniodized sea salt to a quart of lukewarm water (the one-quart juice bottles in which most organic juices come work very well). Shake well, then drink the entire quart. It's also good to massage the colon as well. Make sure you use uniodized sea salt; regular or iodized salt will not have the same beneficial effect....

... I am so sorry to do this to you, but this post has been moved to my new website, shirleytwofeathers.com, and can be found in the Alternative Therapies section, here: Clearing Out The Crap - Literally!