From Marshall Ulrich, one of the greatest extreme athletes in the world, we have the Ten Commandments of Endurance
- Expect a journey and a battle
- Focus on the present and set intermediate goals
- Don't dwell on the negative
- Transcend the physical
- Accept your fate
- Have confidence that you will succeed
- Know that there will be an end
- Suffering is okay
- Be kind to yourself
- Quitting is not an option
1 Comment:
Point 10 is the key.
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