Wednesday, August 27, 2008

Sun Salutation Mantra

This mantra invokes the healing power of the sun. When using it, for maximum benefit spend some time in the sun each day. You will achieve optimal results by practicing the mantra between ten and twenty minutes each day for forty days.

sun symbol

Om Hiranyagharbhaya Namaha
(Om Heer an yah gar bah yah Nah mah hah)


"Om and salutations to the Shining One who heals and is golden-colored."

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Bob Johnson said...

Hey Shirley have you tried it, did it work for you?

I dropped your way cool pic site from my blog roll but added this blog under cool blogs.

shirley said...

Actually, yes. I have used this mantra and it really does seem to work. When I do it using my new HeartMath biofeedback thingy, the light immediately goes green (which means optimum harmony and peace in the heart). I found that interesting - especially in light of what I've been going through recently.

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