Tuesday, July 1, 2008

Learning Symbolic Sight

What is symbolic sight? It's the ability to use your intuition to interpret the power symbols in your life.

When a person seeks to see more, healing is inevitable. But you need an internal method of absorbing this information to make it real for you.

  1. Focus your attention on learning to interpret your life's challenges symbolically. Find a meaning in them. Think and feel how they connect to your health. Bring attention every day to the challenges you face and to how your mind and spirit respond to them. Observe what causes you to lose power, and where you feel the loss. Evaluate the spiritual and biological activity that occurs as a consequence.

  2. Think of yourself at all times as an energy being as well as a physical one. The energy part of yourself is the transmitter and recorder of all your thoughts and interactions. Keep in mind at all times that your biography becomes your biology. Develop the habit of evaluating the people, experiences, and information you allow into your life. Consciously and regularly evaluate your interactions and their influence on your emotional and physical power.

  3. Conduct energy self-evaluations on a daily basis. Reflect on each power center (or chakra) for a minute or two in a quiet, objective way. Don't wait to become ill before you attend to the health of your energy system. Learn to sense the stress accumulating in your energy field, and take the steps to heal yourself at the energy level. Make self-evaluation a habit.

  4. When you discover an energy leak, focus on only the essentials that can help you recover your energy. Always address the question "Why am I losing power?" In healing any imbalance, whether it is energetic or physical, you must always involve both your mind and your heart. Always strive to see beyond the physical components of a crisis. Refer to the seven sacred truths of energy - one or more of those truths will be involved in your stressful situation.

  5. Learn what rather than who draws power from you. Understand that the person who seems to be drawing your energy is actually only a reflection of some part of yourself. When you erroneously conclude that a specific person is the cause of your feeling depleted, you are slipping into fear and blame. You need to refocus on your power center until you get an impression of what kind of power that person has in relation to you. Once you set your sights on the lesson rather than the teacher, you have achieved a significant benefit of symbolic sight: you see that truth being delivered to you through the challenge.

  6. Simplify your requirements for healing. The requirements to heal any illness are essentially the same. Think of the illness as a power disorder - almost like a technical malfunction. Once you identify which sacred truth applies to your situation, organize your internal healing process around learning from that truth. Combine your internal healing with any conventional medical treatment that is essential, and stick to your program. reach out for any support that you require, and use that support appropriately. Remember that the task is to move through your wounds, not to live in them.

  7. Do all that is necessary to support your physical body, such as taking the appropriate medicine, maintaining a daily exercise program, and eating properly. Simultaneously, do all that is necessary to support your energy body, such as releasing unfinished business and forgiving injuries from the past. Make whatever personal changes are necessary for healing to take place. The specific changes you make are not the important point here. The point is to actually make the changes that healing requires.

  8. Talking does not heal; taking action does. While it is essential to work at maintaining a positive attitude whatever your illness, healing requires dedication and commitment. Visualization will not work if you practice it only once a week, and no one's body becomes fit from only one trip to the gym. Healing one's body or one's life challenges - or developing symbolic sight - requires daily practice and attention. Healing illness in particular may be a full-time occupation, although you can simplify the steps required to accomplish the task.

  9. Simplify your spirituality. In all likelihood we have made our lives far more complex than they have to be. Achieving health, happiness, and an energy balance comes down to deciding to focus more on the positive than on the negative and to live in a manner spiritually congruent with what we know is the truth. Making those two commitments alone is sufficient to allow the power contained within our Divine biological system to influence the content and direction of our lives.

from: Anatomy of the Spirit by Caroline Myss

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